Your Path to Serenity



My yoga programs and live classes are designed to help YOU find clarity, ease, and resilience—no matter where you are on your journey. From short stress-relief sessions to deep emotional release practices, each program offers a safe space to reconnect with yourself, breathe deeply, and move with intention.

Take a Mindful Moment to Choose the

Right Path for You!

Reset Your Mind & Body: 7-Day Stress Detox

Designed for busy minds and tired bodies, this 7-day journey offers short, soothing yoga and breathwork practices to help you break the cycle of stress and overwhelm. In just 12–15 minutes a day, you’ll release tension, calm your nervous system, and start to reconnect with what truly matters—yourself. No pressure. No judgment. Just a gentle return to balance, clarity, and calm.

Steve Bavoysi

Steve Bavoysi

€19

Find your Calm: The Path to Serenity

In this 10-day yoga course, you will dive deep into the ancient wisdom of the yamas and niyamas — the ethical and moral foundations of yoga — and discover how they can be powerful tools for managing stress and anxiety in your daily life. Through these lessons, you will explore each of the five yamas (non-harming, truthfulness, non-stealing, moderation, and non-possessiveness) and five niyamas (purity, contentment, self-discipline, self-study, and surrender) in a way that is practical, relatable, and applicable to modern life. Each session will combine gentle yoga practices, guided meditations, and reflective exercises, allowing you to experience the calming effects of these principles physically, mentally, and emotionally. By understanding these core tenets, you will cultivate greater self-awareness and compassion, leading to a deeper sense of inner peace and balance.

Steve Bavoysi

Steve Bavoysi

€39

Lift the Weight: 21 Days of Yoga Challenge

Through a gradual progression of physical practices—from grounding and restorative to more energizing flows—you’ll begin to shift the weight you’ve been carrying, both in your body and mind. But this course goes beyond the mat. Alongside each yoga session, you’ll be guided to reflect on where you are in your life right now and what’s been holding you back. With thoughtful prompts and simple tools for daily support, you’ll gain clarity, build emotional resilience, and start showing up for yourself in a whole new way. By the end of the 21 days, you’ll feel lighter, stronger, and more connected—not only physically, but emotionally and mentally too. This is your time to slow down, realign, and lift the weight—one breath, one movement, one day at a time.

Steve Bavoysi

Steve Bavoysi

€99

Softening the Edge

A 38-Day Journey to Reconnect, Release & Reset This bundle brings together three powerful programs designed to help busy, overwhelmed professionals

Courses: 3

€119

Calm on demand (video Library)

This video library is here to support you at any moment when you need to tune in. Whether you're feeling overwhelmed, stuck in stress cycles, or disconnected from yourself, these practices will help you reset your nervous system, release emotional heaviness, and cultivate deep relaxation. -From Vinyasa to Gentle Hatha & Yin Yoga – Slow, intentional movement to release tension and soothe your nervous system. -Breathwork & Meditation – Powerful techniques to calm your mind and regulate emotions. -Stress-Relief Sequences – Short, effective sessions for when time is limited but stress is high. -Deep Release Practices – Longer sessions for emotional healing, nervous system regulation, and deep rest. -All-Levels Support – No matter where you are on your journey, these videos meet you where you are. This library isn’t just about movement—it’s about helping you step out of survival mode and into a life of clarity, ease, and empowerment.

Steve Bavoysi

Steve Bavoysi

€9/month

Ground & Release – 60 min Live Yoga Classes Every Saturday Morning

Steve Bavoysi

Steve Bavoysi

€10

The Grounded Soul Mentorship – Finding stability and emotional resilience.

Steve Bavoysi

Steve Bavoysi

€67

Guide for stress relief

Discover simple and effective tools to help manage stress with ease in this practical guide designed for anyone feeling overwhelmed. With two powerful techniques—Nadi Shodhana (alternate nostril breathing) and Viparita Karani (legs-up-the-wall pose)—and three reflection exercises, this e-book offers a holistic approach to stress relief.

Steve Bavoysi

Steve Bavoysi

FREE

TESTIMONIAL:



Amazing yoga classes! Steve is very precise with his instructions, which make it easy to follow and practice with a lot of options available. I really felt supported and safe. The classes integrate philosophy as well; so I got to nourish my soul as I practices the asanas.
Steve is kind and passionate, making his classes contagious, makes me wanna learn and practice more.
Thank you for everything! Looking forward to practicing my next class!


- Maria Belen



stress management

❓Frequently Asked Questions


1. I'm new to yoga—can I still join your programs?
 Absolutely! All of my programs are designed to be beginner-friendly and accessible, with clear guidance and modifications. Whether you're brand new or returning to your mat after a break, you'll find support every step of the way.

2. I’m super busy—how much time do I need to commit?
Most practices are short and intentional, ranging from 10 to 40 minutes, making them easy to fit into even the busiest schedule. You can go at your own pace—there’s no pressure to keep up.

3. Will this help with my stress and emotional overwhelm?
Yes! Every offering is crafted to help you calm your nervous system, release emotional tension, and find a sense of balance. You’ll learn practical tools you can use both on and off the mat to manage daily stress.

4. What’s the difference between the programs?
Each program supports a different aspect of your healing journey. For example, Path to Serenity introduces the guiding principles of yoga for emotional clarity, Lift the Weight focuses on releasing stored emotional heaviness through movement and reflection, and The Stress Detox offers quick, daily relief. You can browse all offerings and find the one that aligns most with your current needs.

5. Do I need any equipment to start?
Just a yoga mat and a quiet space. Optional props like a cushion, block, or blanket can enhance your experience, but they’re not required.

6. Are the classes live or pre-recorded?
Most programs are self-paced and pre-recorded so you can practice anytime, anywhere. Some offerings also include live sessions or community support—check individual course pages for details.

7. How long do I have access after I join?
You’ll have lifetime access to any program you purchase, so you can revisit the content as often as you’d like.

8. Can I get support if I have questions during the program?
Yes! You’ll have access to a private community space (or direct email support, depending on the program) where you can ask questions, share experiences, and feel supported throughout your journey.